Well, I did it! I reached my 3 month goal!!! I set a few goals when I started TSFL and today I accomplished one of them! I reached 145 pounds. That means I have lost 33 pounds since August 9th and 43 pounds since this time last year. Being 145 means a lot to me. It means that I weigh less than I did when I graduated high school, it means I weigh less than I have in my entire adult life, it means that I was able to achieve a goal I have never been able to achieve in my entire life. Another goal I thought I may never be able to achieve is that I have been 100% committed to my goal and have not cheated once! I also have been running again...all in all things are good for me right now! I am so grateful for the changes that TSFL has helped make in my life. I have been able to do things I never EVER thought possible.
Pictures to come soon!
My new goal...135 pounds!