Medifast has a vast array of yummy shake flavors. A friend gave me a packet of the banana cream to try. I didn't order any of the fruit flavors because sometimes in diet food, fake fruit flavors can get sketchy...however...this was so yummy!! Here is what I did!
1 packet medifast banana cream shake mix
1 cup water
1 TBL sugar free caramel flavoring syrup
1/2 tsp cinnamon
This shake tasted just like banana bread! It was delish!